Software engineer focused on educational technology platforms and FreeBrain’s interactive learning tools, using technologies including React, Node.js, PHP/Laravel, and WordPress.
Self-taught cognitive science researcher focused on translating academic literature into practical study systems. Not a neuroscientist or psychologist—researches and synthesizes published peer-reviewed findings from experts in memory, attention, and learning science.
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Anterograde amnesia doesn’t usually erase your whole past. It mainly disrupts the brain’s ability to turn new experiences into lasting memories, and that tells us a lot about how memory formation really works.
How Anterograde Amnesia Really Works: 7 Evidence-Based Answers Read More »
That heavy, foggy feeling after lunch is common, but it doesn’t always mean the same thing. This guide separates a normal afternoon dip from meal-related crashes and possible health red flags, then shows you what to do next.
Why You Cannot Focus After Lunch: Causes and Fixes Read More »
Trying to choose a second brain app without wasting weeks on setup? This guide compares the 7 strongest options, explains the tradeoffs honestly, and shows how to get started in 15 minutes.
Best Second Brain Apps and Note-Taking Systems Compared Read More »
Most learners choose the study method that feels easiest, not the one that holds up on test day. This guide shows when the interleaving study method works better, when blocked practice still helps, and how to build a schedule that fits real subjects and real deadlines.
Interleaving vs Blocked Practice: When to Mix Study Problems Read More »
Bedtime scrolling usually isn’t a discipline problem. It’s often a mix of stress, habit loops, and trying to reclaim free time late at night, and this guide shows you how to break that pattern without relying on willpower alone.
How to Stop Doomscrolling Before Bed Without Fighting Your Brain Read More »
Pomodoro and time blocking solve different focus problems, so there isn’t one universal winner. This outline compares both methods, shows where each fails, and helps readers choose a realistic system they can actually stick with.
Pomodoro vs Time Blocking: Which Method Is Best for Your Focus? Read More »
Most brain supplements are marketed far better than they’re studied. This guide separates ingredients with real human evidence for focus from blends, hype, and expensive guesswork.
Best Brain Supplements for Adults: What Actually Has Evidence for Focus? Read More »
Choosing the right study app is easier when you compare how well each one actually supports retrieval practice, spaced repetition, and daily use. This guide ranks the best options for students, medical learners, ADHD-friendly workflows, and simple web-based studying.
9 Best Active Recall Apps and Website Tools for Students Read More »
The 2-7-30 rule is a simple review schedule: revisit material around 2 days, 7 days, and 30 days after learning it. The real win comes when those reviews use retrieval practice instead of passive rereading, because effortful recall tends to build stronger long-term memory.
What Is the 2 7 30 Rule for Memory and Why Retrieval Practice Beats Rereading Read More »
Want better focus, faster learning, and stronger recall without vague brain hacks? This article breaks down the daily habits and study methods that research suggests matter most.
How to Improve Brain Function and Memory for Better Learning Read More »
