Software engineer specializing in educational technology platforms. Built FreeBrain’s interactive learning tools using React and modern web technologies (Node.js, PHP/Laravel, WordPress). 7+ years building and managing web platforms since 2017.
Self-taught cognitive science researcher focused on translating academic literature into practical study systems. Not a neuroscientist or psychologist—researches and synthesizes published peer-reviewed findings from experts in memory, attention, and learning science.
✓ Every claim links to peer-reviewed research
✓ Meta-analyses prioritized over single studies
✓ Transparent when evidence is mixed or emerging
✓ Articles updated when consensus changes
✓ No financial conflicts: no supplement or course sales
We prioritize peer-reviewed research—especially meta-analyses and systematic reviews. We check sample size, replication status, and potential conflicts. When evidence is mixed or emerging, we say so.
Most study advice is vague or pseudoscience. FreeBrain bridges the gap between academic research and practical study systems—backed by citations, updated regularly, and transparent about limitations.
Articles are reviewed periodically and updated when new evidence changes the recommendation. Every article shows a “last reviewed” date. Read our editorial policy →
Memory models make more sense when you follow the path of recall, not just memorize labels. This guide explains how the multi-store model and working memory model fit together, then turns that theory into study moves you can actually use.
Working Memory Model and Multi-Store Recall Explained Read More »
Some slowing in recall can happen with age, but major memory loss is not considered normal aging. This quick explainer compares newer brain research with practical habits that may help protect memory.
Is Memory Loss a Normal Part of Aging? 7 Research-Backed Answers Read More »
Online memory tests can be useful, but most measure only a narrow slice of cognition rather than your whole brain. This guide shows what different tests actually assess, how to take them properly, and when a low score deserves medical follow-up.
Human Benchmark Is Trending: What Online Memory Tests Really Measure Read More »
Motivation doesn’t live in one tiny brain spot. This guide explains the main brain regions behind drive, reward, effort, and follow-through, then shows how to use that knowledge in studying and work.
What Part of the Brain Controls Motivation? Read More »
Yes, you can study multiple subjects in one session with interleaving—but only if you set it up the right way. This guide shows when it works, when it backfires, and how to build a realistic schedule you can actually follow.
Interleaved Practice: How to Study Multiple Subjects in One Session Read More »
Passing the CPA exam while working full time is hard, but it gets much more manageable when you study one section at a time with a fixed weekly system. This guide gives you a realistic plan, section-by-section hour ranges, active study methods, and a reset strategy if you’ve already failed once.
How to Study for the CPA Exam While Working: An 8-Step Plan Read More »
You can feel exhausted and still resist sleep because tiredness, sleepiness, stress, and your body clock don’t always line up. This guide explains the late-night trap in plain English and gives you a realistic plan for the 9 p.m. to 1 a.m. window.
Why You Stay Up Late Even When You’re Exhausted Read More »
Long numbers feel slippery because digits don’t give your brain much meaning to hold onto. This guide shows you one practical system that turns numbers into words, pictures, and recall routines you can actually use.
How to Remember Long Numbers With 5 Simple Memory Steps Read More »
Dual n-back can make you better at dual n-back, and it may help on similar working-memory tasks. But the evidence for meaningful, lasting IQ gains is mixed, which is exactly why this guide separates hype from what’s actually worth trying.
Dual N-Back Training: Does It Really Increase IQ? Read More »
If you feel guilty resting, keep checking tasks during breaks, or tie your worth to output, this guide will help you reset. It explains what hustle culture really means, how it turns toxic, and what to do this week to recover without giving up ambition.
Toxic Productivity Explained: 7 Clear Ways to Escape Hustle Culture Read More »
